How to make yogurt for babies? We have researched for you how to consume yoghurt, which is very beneficial for health, in babies!
There is no one who does not hear how beneficial yogurt is for health. As healthy as it is for adults, it is a very useful food for babies at the same rate. Yogurt provides benefits in many ways from protecting babies against diarrhea to bone and tooth development. We have prepared for you how you can make such useful yogurt in a way that is suitable for your baby. So how to make yogurt for babies? What are the benefits of yogurt? Here are all the curiosities!
The benefits of yogurt are endless
The benefits of yogurt for babies are endless. Yogurt, which has a stimulating effect on the immune system in the intestines, also protects babies against diarrhea. It is known that yogurt, which is very effective against the digestive system, also helps bone and tooth development.
Opt for organic milk in glass bottles
Mothers who have milk problems, do not be alarmed! As you can make yogurt from your own milk, you can also make yogurt from milk such as cow's milk or goat's milk. The only thing you need to pay attention to here is that you do not buy milk from outside. Exogenous milk is not recommended for babies. Since these milks are not sufficiently processed, they can be susceptible to infections, so if you have decided to make yogurt, choose organic milk in glass bottles.
You can add dried fruit to yogurt.
Experts say that it is more beneficial to consume fermented yogurt alone. However, this taste may not be good for some babies. If your baby does not like to eat yoghurt alone, then you can add some dried fruits to flavor it.
HERE'S FERMENTING;
MATERIALS:
Half a kilo of milk, 1 tablespoon of yogurt
PREPARATION OF:
After boiling the milk, add the above-mentioned amount of yogurt. Let stand at a warm temperature without moving for 6 hours.
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